Neck Pain Treatment in Bath
Neck pain can make turning your head, working at a desk, driving, exercising or even finding a comfortable sleeping position difficult.
Charlie treats mechanical neck pain affecting the joints, muscles and movement of the neck, with care built around your symptoms and how they are affecting everyday life.
Understanding Neck Pain
Neck pain can develop suddenly or gradually.
You may notice stiffness first thing in the morning, discomfort after working at a computer, pain when turning your head or tension through the neck and upper back.
Some people experience a localised ache, while others feel restriction through the shoulders or upper back as well.
Why does my neck hurt?
Mechanical neck pain can involve the joints, muscles and other tissues that help your neck move and support your head.
Long periods in one position, changes in activity, muscular tension and restricted movement can all play a part.
Charlie assesses how your neck is functioning and what appears to be driving your symptoms..
Assessment and Treatment
Charlie will ask about your symptoms, how they started and which movements or activities make them better or worse.
He will then assess your neck, upper back and relevant movement patterns, using additional orthopaedic or neurological testing where useful.
From there, he will explain what he has found and build your treatment plan.
What can neck pain treatment involve?
Depending on your assessment, treatment can include:
• Joint manipulation
• Mobilisation
• Soft tissue treatment
• Dry needling
• Neck and upper-back exercises
• Strength and mobility work
• Advice around activity and movement
Treatment is designed to improve how your neck moves, reduce pain and stiffness and help you return to normal work, exercise and everyday activity.
Charlie can also help you build strength and confidence in your neck and move more comfortably through everyday activity.
Frequently Asked Questions
Can chiropractic treatment help a stiff neck?
Yes.
Stiffness and restricted movement are common features of mechanical neck pain.
Charlie assesses which movements are restricted and what appears to be contributing before using hands-on treatment and exercise to improve mobility.
Can sitting at a desk contribute to neck pain?
Long periods at a desk or computer can aggravate neck symptoms, particularly if you remain in one position for a long time.
Charlie can help you find practical ways to move more comfortably through the working day.
Can neck pain affect my upper back and shoulders?
Yes.
The neck, upper back and shoulder region work closely together, so symptoms can sometimes be felt across more than one area.
Charlie assesses these areas together when they form part of the same problem.
Can exercise help neck pain?
Exercise can be an important part of improving neck movement, strength and tolerance.
Charlie can give you exercises based on your individual assessment and gradually progress them as your neck improves..
Charlie’s Approach
Charlie looks at more than the painful area. He considers how your neck moves, what your day demands of it and what you need to be able to do comfortably, then combines hands-on treatment with exercise and practical advice.
About Charlie
Charlie Fry is a Bath-born chiropractor registered with the General Chiropractic Council and a member of the British Chiropractic Association.
His approach is evidence-based, personalised and focused on helping you move with greater confidence. Read more about Charlie on our About page.
Appointments and fees
All new patients start with an Initial Consultation and Treatment appointment.
Initial Consultation and Treatment: 60 minutes, £80.
Follow-up Treatment: 30 minutes, £50.